Specialist Fitness, Exercise Therapy & Rehabilitation in Cirencester
Strengthening and refining human movement for over 30 years
Welcome to Pete Fraser Fitness, a private fitness and rehabilitation practice based in Cirencester, supporting clients across the wider Cotswolds.
We specialise in exercise therapy, injury rehabilitation, mobility training, and sport-specific strength and conditioning, working with individuals who value expert guidance, long-term results, and a personal approach.
Personalised Fitness & Rehabilitation in the Cotswolds
Our aim is simple, to help clients and patients regain and maintain strong, balanced, and confident movement in a friendly, professional setting.
With over 30 years’ experience in exercise therapy and private fitness training, we provide safe, effective, and proven pathways for recovery, performance, and long-term physical wellbeing. Every programme is tailored to the individual, whether you’re returning from injury, improving mobility, or enhancing sporting performance.
Our Areas of Expertise
Exercise therapy for injury, post-surgery and muscular imbalance
We offer specialist exercise therapy in Cirencester for clients recovering from injury, surgery, or muscular imbalance. Programmes are designed to restore movement, reduce pain, and build long-term resilience through corrective and functional training.
Mobility, Strength & Conditioning for Older Adults
Our mobility and strength training for older adults focuses on maintaining independence, balance, and confidence. Sessions are low-impact, progressive, and designed to support healthy ageing across Cirencester and the Cotswolds.
Sport-Specific Strength & Conditioning
For athletes and active individuals, we provide sport-specific strength and conditioning to improve performance, reduce injury risk, and support long-term athletic development, whether for competitive sport or personal goals.