I usually hate going to the gym…
It’s personal – and one to one – sometimes there is one other person but it feels very personal and almost private with no one looking at you while you train.
I usually hate going to the gym and don’t normally last longer than about 4 weeks, I have nearly done a year and now don’t feel myself if I have not worked out – Peter has certainly changed something in me – he had a very `softly softly` approach that didn’t make me run away
My body shape has changed, I have a reduced amount of body fat and I feel alive again
If you have always hated going to the gym then this will totally change your opinion –speaking to Peter whilst on the treadmill is somehow a strange form of therapy.
Luke Hersheson Co-founder & Creative Director, Hershesons, International