I was not pushing myself enough…
I first came to Pete Fraser Fitness because I needed to get more from my fitness regime. I was not pushing myself enough and hence the results were not forthcoming. Having used personal trainers at larger gyms before, I was attracted by the idea of a small gym with a personal level of service.
I found Pete to be highly professional and knowledgeable. Having sustained a back injury, he was able to adapt my training in line with my physiotherapy. I was able to continue exercising, something I probably would not have had the confidence to do on my own.
There is no doubt that my level of fitness has greatly improved and I am delighted by the muscle definition I have gained – the triceps dips have paid off! I am also much more confident using free weights which means I can keep up with my regime even whilst travelling.
Pete Fraser Fitness stands out for its professional and friendly service. Pete’s total expertise in fitness and rehabilitation is in my opinion second to none.
Geri Asset Manager, Mayfair, London