Private Fitness Training

Specialist Personal Training | Mayfair | London

Our exercise physiologists provide a range of high quality services to clients in Mayfair and St. James’s.

Our clientele ranges from International Royalty to the wealthiest and most powerful people in the UK but all clients benefit from the same quality service.

We are exercise physiologists, equipped with comprehensive abilities and knowledge to help you succeed on your fitness and health journey. No one else in the fitness industry compares with our service level.

The Pete Fraser Fitness method is available to all our clients and members. Find out how you can benefit from the greatest knowledge base in the industry contact us.

Fitness

Our exercise physiologists not only hold the greatest knowledge base in the industry, they have been or are currently competitive athletes.

We hope to inspire our clients with our passion for sport and fitness. Our own participation in sport over many years helps us understand your fitness journey, whether you’re a competitive athlete or complete beginner.

Our exercise physiologists will focus on your achievement and progression through consistency for fitness, health or competitive sport.

Pete Fraser Fitness exercise physiologists are the most effective drivers for your fitness or health journey.

Prehabilitation

At Pete Fraser Fitness we get our kicks from helping you live healthily.

Health services we provide:

  • Injury prevention (known as prehabilitation) – Stop an injury developing before it starts and improve sport performance and health
  • Rehabilitation – Recover to full fitness and sport post-injury.
  • Massage and soft tissue release – Improve muscular functioning and reduce injury risk.
  • Nutritional guidance – Develop the correct fuel plan to improve fitness, sport performance and health.

Amateur to Athlete

The ultimate 10 week turnaround fitness and health programme.

The closest you are likely to get to a professional athlete’s training regime and the closest you will feel to an athlete’s fitness level.

This accelerated 10 week total turnaround programme is the ultimate fitness, health and nutrition package available in the UK: a comprehensive and intensive programme covering all aspects of diet and exercise, expertly trained and guided by our specialist sport scientist trainers in our Mayfair gym.

Pete Fraser Fitness services - Amateur to Athlete Programme