Specialist Personal Training | Mayfair | London

Specialist Personal Training | Mayfair | London

Our exercise scientists provide you with a range of high quality services in Mayfair and St. James’s.  Benefit from our advanced skills and superior knowledge to drive your health, fitness or sport ambition. Specialist Personal Training Mayfair London

Specialist Personal Training Mayfair London

Our clientele range from International Royalty to the wealthiest and most powerful people in the UK but all clients benefit from the same quality service.

Pete Fraser Fitness exercise scientists deliver their proven and successful methods in an intelligent and structured format with a fun and engaging attitude. Find out how you can benefit from the greatest knowledge base in the industry contact us.


Specialist Personal Training Mayfair London

Our exercise physiologists hold the greatest knowledge base in the industry. They are also/have been National or International athletes.

We hope to inspire our clients with our passion for sport and fitness. Our own participation in sport over decades helps us understand your fitness quest, whether you’re a competitive athlete or complete beginner.

Our exercise physiologists focus 100% on your achievement, progression and development.

Pete Fraser Fitness exercise physiologists are the most effective support for your fitness or health quest.

Specialist Personal Training | Mayfair | London

Exercise Therapy

Specialist Personal Training Mayfair London

Prevention is better than cure! Exercise therapy focuses on balancing the musculoskeletal system to correct poor alignment, improve mechanics to prevent injuries before they occur.

At Pete Fraser Fitness we get our kicks from helping you live healthily.

Health services we provide:

  • Injury prevention – Stop an injury developing before it starts and improve sport performance and health
  • Rehabilitation – Recover to full fitness and sport post-injury
  • Over 50’s strengthening, conditioning and mobility for health and fitness
  • Massage and soft tissue release – Improve muscular functioning and reduce injury risk
  • Pre-natal fitness – to support and maintain expectant mothers health and fitness safely
  • Nutritional guidance – Develop the correct fuel plan to improve fitness, sport performance and health
Exercise Therapy | Mayfair | London

Amateur to Athlete

Specialist Personal Training Mayfair London

The ultimate 10 week turnaround fitness and health programme.

The closest you are likely to get to a professional athlete’s training regime and the closest you will feel to an athlete’s fitness level.

This accelerated 10 week total turnaround programme is the ultimate fitness, health and nutrition package available in the UK: a comprehensive and intensive programme covering all aspects of diet and exercise, expertly trained and guided by our specialist sport scientist trainers in our Mayfair gym.

Pete Fraser Fitness services - Amateur to Athlete Programme

Pete Fraser Fitness is a responsible fitness and health service provider

We advise all our clients that fitness results vary from individual to individual dependent upon specific physiological variables