Ultra-Distance Sport – 5 Mental Preparation Methods
Pete shares his methods for mental preparation during ultra-distance events.
When marathon distance running or Olympic distance triathlon no longer satisfy the hunger, ultra-distance may beckon. The first steps are physical preparation and event planning but the athlete who overlooks the mental rigors of ultra-distance will fail. It is irrelevant how physiologically prepared one is, if the mind is unprepared the body will fail.
Read on for my top 5 tips for mental preparation to help you complete your ultra-event…..